Kelly Loughlin, RDN, CDCES

Meet Kelly


Let me introduce myself! I'm Kelly Loughlin and I grew up in the Mid-West and now reside in Southern California.


My life was filled with food insecurity as a child and I developed disordered eating as a full scholarship athlete at Purdue University.


I began to understand that I had to trust my body to tell me what it needs to eat.  


No longer was I willing to let other people, society and the current diet fads dictate how much and what I should eat.


This philosophy has kept me weight stable throughout all the ups and downs of life over the last 20 years since I started Mindful and Intuitive eating.  


After my Master's Degree, I worked as a diabetes educator and later began working for 3 different pharma/medical device companies specializing in Type 1 and Type 2 Diabetes.


Today, I am dedicated to helping people learn to eat with joy and freedom.  You can skip the dieting and get back to life.


What I teach works and I'm here to help you!

Customized Meal Plans
Work with me and this comes FREE!
Nutrition Coaching and Medical Nutrition Therapy.


Let me help you stop the endless dieting mentality and overcome unhealthy habits. 


I work with kids and adults to find real solutions to nutrition concerns.


Here are some of the topics I can help you with:

  • Type 1 and Type 2 Diabetes

  • Metabolic Disorders (hypercholesterolemia/Hyperlipidemia, Hypertension)

  • Eating Disorders and Binge Eating

  • Weight Loss and Intuitive Eating

  • Gastrointestinal Disorders