Kelly Loughlin, RDN, CDCES
Let me introduce myself! I'm Kelly Loughlin and I grew up in the Mid-West and now reside in Southern California.
My life was filled with food insecurity as a child and I developed disordered eating as a full scholarship athlete at Purdue University.
I began to understand that I had to trust my body to tell me what it needs to eat.
No longer was I willing to let other people, society and the current diet fads dictate how much and what I should eat.
This philosophy has kept me weight stable throughout all the ups and downs of life over the last 20 years since I started Mindful and Intuitive eating.
After my Master's Degree, I worked as a diabetes educator and later began working for 3 different pharma/medical device companies specializing in Type 1 and Type 2 Diabetes.
Today, I am dedicated to helping people learn to eat with joy and freedom. You can skip the dieting and get back to life.
What I teach works and I'm here to help you!
Let me help you stop the endless dieting mentality and overcome unhealthy habits.
I work with kids and adults to find real solutions to nutrition concerns.
Here are some of the topics I can help you with:
Type 1 and Type 2 Diabetes
Metabolic Disorders (hypercholesterolemia/Hyperlipidemia, Hypertension)
Eating Disorders and Binge Eating
Weight Loss and Intuitive Eating